Take care of yourself while taking care of the planet.

Welcome to your climate action journey.

Whether you’re newly aware of the climate crisis or have been on the frontlines of activism for decades, navigating the chaos of our world today can be confusing and distressing.

And yet, in these pivotal moments, we are invited to make important choices about how we show up to adversity.

Are you fine with living the status quo or do you feel a pull toward healthier possibilities? Are you taking care of yourself or burning out in exhaustion? What kind of life would you love to live? How do you want to show up in response to climate change?

You always have a choice.

About Me

I spent eight years at the World Wildlife Fund Canada and four as the co-founder of the community climate group Carbon Conversations TO.

As I navigated my own journey, I saw how valuable it was to get clear on my vision and goals for a better world, find a supportive community to help me move toward that vision, and importantly, reconnect with what brings me joy.

I created Amy Castator Coaching to help you do the same.


Choose your path

I want to support you on your journey to make a difference AND feel more ease, joy and satisfaction along the way.

1:1 Coaching

Craft a vision for and take steps toward a life you love that integrates purpose, care for our planet, and care for yourself.

Group workshops

Bring your colleagues together to deepen relationships, find community and take collective action for our planet.

  • "I wasn't sure what to expect with 1-on-1 coaching...I had never done it before. And honestly, I didn't really even know what exactly I needed coaching on. But my time with Amy was so so valuable. Amy not only brought out of me a project that I desired so much to work, but I started taking steps to make it a reality. We navigated many (often mental) obstacles that got in my way. And ultimately, I am so thankful that Amy took the time to help me get to this point. I feel like I'm well on my way :)”

    Rebecca Babcock, 1:1 coaching client

  • "I worked with Amy at WWF-Canada for more than seven years and during this time I've watched her passionately and compassionately guide hundreds of employees and companies looking to make positive environmental impacts. If you want to apply climate action to your personal or professional life but don't know where to start or feel stuck, Amy is a fantastic resource. "

    Emily Vandermeer, WWF-Canada

  • "Through the combination of practical tools with her people-centric approach, Amy enabled us to effectively mobilize employees to take local acts of nature restoration, as well as fundraise for wildlife conservation. Furthermore, throughout the process, she intentionally created the time and space to ensure my wellbeing was prioritized."

    Stephanie Han, TELUS

  • Amy led two workshops for one of my courses. Her presentations were well-prepared, insightful and engaging. My students reported benefitting significantly from Amy's reflective, thought-provoking activities and we all learned a great deal. I will be inviting Amy back again for future classes!

    Mark Brooks, Professor at Algonquin College


Join the newsletter

Get monthly updates on what moves me about being human in this time of great stress, and how to navigate the climate crisis while taking care of yourself by signing up to my newsletter The Pursuit of Inner Resilience.